LESSON PLANS

ACCESS TO OVER 22 DETAILED LESSON PLANS HERE:

The sequence of lessons has been restructured by Badminton Canada in collaboration with Canadian Sport for Life. This was done to better align ShuttleTime with Canadian student and athlete development. 

Shuttle Time 5

BRONZE LEVEL

Lesson 1: Introduction to Grips
Lesson 2: Grip Change & Footwork
Lesson 3: Net & Lunge
Lesson 4: Net & Starting
Lesson 5: Revision Games
Lesson 6: Revision Games
Lesson 7: Backhand Serve & Rally
 
Lesson 13: Clear with Scissor Jump
Lesson 14: Development Games
BRONZE

Typically for Elementary School Students.
 

9 lessons:

  • General Principles of Badminton

  • Grips & Net Games

  • Techniques & Rallying

  • Coordination, stability & balance

SILVER

Typically for Junior High School Students.

 

7 lessons:
 

  • Underarm hitting 

  • Overhead hitting

  • Rally Speed

  • Shot choice

SILVER LEVEL

Lesson 17: Smash & Block
Lesson 18: Development Games
Lesson 15: Drop with Scissor Jump
Lesson 16: Development Games
Lesson 8: Backhand Lift
Lesson 9: Forehand Lift
Lesson 10: Revision Games

GOLD LEVEL

Lesson 11: Mid-court Drives
Lesson 12: Mid-court Development
Lesson 19: Singles Tactics
Lesson 20: Development Games
Lesson 21: Doubles Tactics
Lesson 22: Development Games
GOLD
Typically for High School Students.
 
6 Lessons:
  • Mid-court Development
  • Singles Tactics
  • Doubles Tactics
  • Skill Development